1 December to 28 December
4 January to 31 January
10 February to 10 March
15 March to 14 April
Limited Space 15 Participant only.
About the Course
This Teacher Training Course Programme is a combination of theory and hands on practicing of the important yoga elements. We will help students learn to analyze how to teach and practice the techniques learnt from how to structure your class as well as understanding student’s process of learning down to the business aspects of yoga teaching.
We offer our students the opportunity to learn to teach different styles of yoga. Self practitioners will appreciate the greater variety for their yogic routine. Future teachers will be able to offer a larger choice of classes when teaching professionally.
The programme will cater to the needs of those who are interested in
1. Learning about yoga,
2. Becoming a yoga teacher,
3. Deepening their self practice,
4. Elevating their knowledge in yoga philosophies or
5. Embracing/integrating a yogic element into their lifestyle.
Whatever your path may be, your month experience with us will be a stepping stone for inner growth, if not life changing!
07:00 to 08:00 -Morning Meditation, Chanting & Pranayama
08:00 to 08:30 – Breakfast
08:30 to 10:30- Anatomy & Physiology
10:30 to 12:30- Asana Practice
12:30 to 15:00- Self Study (1) / Lunch
15:00 to 16:30- Yoga Philosophies and Yoga Lifestyle
16:30 to 17:00- tea time
17:00 to 19:00- Yoga Asana and Practicum
19:00 to 20:00- Dinner
20:00 to 21:30- Self study and extracurricular activities (1)
* Saturday, Sunday: Day Off
** Schedule is totaly depend on teachers. They are free to set their own schedule.
(1) Self Study and Extracurricular activities, students are encourage to engage in outdoor trips and social/ cultural activities such as Diwali, Festivals, Rafting, Town Visits, Satsang, Aarti and other rituals performed in Ashrams and around town. This will enhance their TTC and India experience.
-Asana, Pranayama (breathing techniques), Bandhas, Yogic cleansing techniques, introduction to chakras, nadis & mudras.
-Chanting, Mantra, Meditation.
-Teaching Methodology of different styles of Yoga: Hatha, Vinyasa Flow, Patanjali Ashtanga and Sivananda.
-Principles of demonstration, observation, assisting/correcting, instruction, teaching styles, qualities of a teacher, the student’s process of learning.
-Method, principle, sequencing, adjusting, benefits and cautions of Yoga postures.
-How to teach classes for beginners, intermediate and advanced levels yoga students.
-Ethics for Yoga Business aspects of teaching yoga.
-Anatomy and Physiology: Physical, mental and spiritual benefits of yoga Benefits, contraindications, healthy movement patterns of yoga practice
-Yoga philosophy (eight Limbs of Ashtanga-yoga) with Patanjali Yoga Sutra. Introduction to the Bhadwadgita and Sankya scriptures.
-Yogic life style (basic Ayurveda, nutrition and the yogic diet)
€1,599 Euro (residential)
– Accommodation in walking distance to the Yoga hall
– 2 vegetarian meals a day
– All Yoga classes and course material, books etc.
– Yoga Teacher Certification by Yoga Alliance International
// Non- residential option: 1399 Euro
Note: Airport pick up from Dehradun on request.
Deposit fees of €500 Euro in order to reserve your space
Payment methods via banktransfer/ western union/ paypal
The rest-amount has to be paid 1 month before course begin
Accommodation & Food
Accommodation in single room with a attached bathroom/showe. The rooms are situated near the yogahall and each room has a double bed, a hot water shower, and a small wardrobe. Everything is in short walking distance.
Food is provided three time a day in form of tasty Indian vegetarian dishes.
There are lots of local cafes and restaurants to savour on your day off. Internet is widely available in wifi or computer based shops around.
What to Bring
Writing Materials and notebook, Warm Shawl for morning meditation,Alarm Clock, light socks, Sun block, Hat, Slippers, Comfortable loose cloths for yoga classes.
All fees are non refundable in any circumstances. Student can transfer fees from one course to another course. For more details read our payment and refund policy.
If you are successful in passing the teacher training, you will receive the Yoga Teacher Certificate Approved by Yoga Alliance International.
Rishikesh is located in the foothills of the Himalaya in northern India and attracts thousands of pilgrims and tourists each year, from within India, as well as from other countries. Since the Beatles rocked up at the ashram of the Maharishi Mahesh Yogi in the late ’60s, Rishikesh has been a magnet for spiritual seekers. Today it styles itself as the ‘Yoga Capital of the World’.
Our teaching hall is situated in the north of the main town, where the exquisite setting on the fast-flowing Ganges, surrounded by forested hills. In the evening, the breeze blows down the valley, setting temple bells ringing as sadhus (spiritual men), pilgrims and tourists prepare for the nightly ganga aarti ceremony (Candle-Light ceremony).
If you have any questions related to registration, payment or any other query about our Yoga Teacher Taining course,
Please do not hesitate to contact us, we will be happy to assist you further at firstname.lastname@example.org